1: Resilience Toolkit:

Click here for download! 

A practical resource and guide for practicing resilience with additional resources included! 

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2: Gratitude in Motion:

Click here for download! 

Practice active "gratitude in motion" by asking yourself these 6 simple questions each day toward your goals. 

3: Women's Empowerment Group:

Click here to join our facebook community! 

This group was created to help uplift, edify and empower women of all ages and backgrounds to foster resilience, balance and growth toward becoming the highest version of ourselves and achieving personal goals.​